Weigh In record (no journal entry) for 13 July 2023
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 9.97g | Prot: 12.90g | Carbs: 33.69g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Ekmek, Doğal Peynir. more...
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Losing 6.3 kg a Week
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fatihbozkurt46's Weight History
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