Weigh In record (no journal entry) for 23 July 2015
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 74.74g | Prot: 67.58g | Carbs: 206.46g.
Breakfast: Café, Baguette, Carrefour Beurre Demi-Sel. Lunch: Porto Cruz Porto, Lou Pérac Fromage de Brebis, Baguette, Flan Caramel (Mélange Sec), Fromage Bleu ou Roquefort, Senseo Café, Pommes de Terre (Chair, avec du Sel, Bouillies), Carbonade Flamande. Dinner: Oeuf Dur, Avocat, Tomate Cœur de Bœuf, Riz Blanc (à Grains Moyens, Cuit), Baguette, Lou Pérac Tomme de Brebis, Senseo Cappuccino Original, Porto Cruz Porto. Snacks/Other: Pomme Golden. more...
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1735 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alexandra-C's Weight History
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