koskelo's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
72 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1342 kcal Fat: 61.72g | Prot: 55.40g | Carbs: 127.72g.   Breakfast: Tomaatit, Maitokahvi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Avokado, Moilas Pikku Jääkäri. Lunch: Greenz Lohisalaatti. Dinner: Ristorante Pizza Mozzarella. Snacks/Other: Maitokahvi. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


koskelo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.