Weigh In record (no journal entry) for 11 July 2023
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 81.75g | Prot: 96.59g | Carbs: 202.89g.
Breakfast: Barcel Big Mix Sabor Queso, Torta de Milanesa, D'Gari Gelatina Light, Marinela Rocko, Sopes. Lunch: Coca-Cola Coca-Cola, Taco al Pastor, Sabritas Cacahuates Flamin Hot, Kirkland Signature Pastel de 3 Leches. Dinner: Pastelillo, Hamburguesa Casera. more...
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Losing 0.7 kg a Week
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