Weigh In record (no journal entry) for 22 July 2015
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 91.84g | Prot: 87.74g | Carbs: 236.82g.
Breakfast: Kiwi, Carrefour Jus d'orange (100% Pur Jus Pressé), Noix de Cajou, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Courgette, Huile d'Olive, Vahiné Sucre Vanillé, Lidl Yaourt à la Grecque, Carrefour Filet de Poulet, Riz Basmati (Cuit). Dinner: Moutarde de Dijon, Aldi Vinaigre Balsamique, Harry's Pain de Mie Complet sans Croûte, Oignons, Huile d'Olive, Florette Jeunes Pousses d'épinard, Oeuf. Snacks/Other: Vahiné Sucre Vanillé, Lidl Yaourt à la Grecque, Poireaux, Tomates, Kiri Kiri au Chèvre, Harry's Pain de Mie Complet (42g). more...
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Losing 0.1 kg a Week
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Schokolatine's Weight History
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