Weigh In record (no journal entry) for 10 July 2023
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63 kg
Lost so far: 12.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 58.91g | Prot: 106.12g | Carbs: 85.92g.
Breakfast: Kirkland Signature Almendras Cubiertas de Chocolate con Leche, Member's Mark Sustituto de Crema en Polvo para Café, Mangos, FUD Jamón de Pavo, Huevo. Dinner: Pechuga de Pollo, Sopa de Tortilla. Snacks/Other: Okko Chia Semilla Entera, Hershey's Chocolate Cookies 'N' Creme, Arándanos Agrios Secos (Endulzados), Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 0.0 kg a Week
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