Weigh In record (no journal entry) for 10 July 2023
|
61.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 34.42g | Prot: 40.57g | Carbs: 80.20g.
Breakfast: Canela, Café com Açúcar, Sadia Mussarela, Wickbold Pão de Forma Integral. Lunch: Gym Chef Purê de Batata, Salada Vinagrete, Ovo Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana claudia 27's Weight History
|