Weigh In record (no journal entry) for 10 July 2023
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 47.73g | Prot: 30.81g | Carbs: 174.19g.
Breakfast: Peynirli Börek, Karpuz. Dinner: Beck's Bira, Domino's Pizza Karışık Pizza (Orta Boy). more...
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Gaining 0.1 kg a Week
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psikozcenk's Weight History
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