Weigh In record (no journal entry) for 08 July 2023
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77.7 kg
Lost so far: 31.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 75.49g | Prot: 180.34g | Carbs: 117.79g.
Breakfast: Jumbo Pan Francés, Milanesa de Carne al Horno. Lunch: Hellmann's Ketchup, Hellmann's Mayonesa Light, Puré de Papa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Yogurísimo Yogurt, Milanesa de Carne al Horno. more...
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Gaining 1.1 kg a Week
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kamisama1's Weight History
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