Weigh In record (no journal entry) for 21 July 2015
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96.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 54.53g | Prot: 50.55g | Carbs: 109.05g.
Lunch: Gurke (Geschält), Tomate Vom Markt, Braeburn Äpfeln. Dinner: Sori Büffelmozzarella, Tomate Vom Markt, Wilhelm Brandenburg Wacholderschinken. Snacks/Other: Nektarinen, Sommerjoghurt Blutorange. more...
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Gaining 5.6 kg a Week
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pussibaer's Weight History
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