Weigh In record (no journal entry) for 08 July 2023
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79.6 kg
Lost so far: 12 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 71.42g | Prot: 109.68g | Carbs: 142.77g.
Breakfast: Delisse Yaourt aux Fruits 0%, Kiwi, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: Blanc de Poulet, Tomates Cerises, Marque Repère Coleslaw, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Fouetté à la Vanille, Tradilège Rôti de Porc, Marque Repère Piémontaise. more...
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Losing 0.2 kg a Week
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magiball63's Weight History
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