Weigh In record (no journal entry) for 08 July 2023
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 45.16g | Prot: 69.76g | Carbs: 191.88g.
Breakfast: Белый Город Молоко 2,5%, Barilla Спагетти Отварные, Эконива Сыр Колыбельский, Акконд Конфета Отломи. Lunch: Абрикос, Ржаной Хлеб, Му-Му Суп Харчо . Dinner: Пирог из Лаваша. more...
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Losing 0.7 kg a Week
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Lady_Idele's Weight History
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