Weigh In record (no journal entry) for 07 July 2023
|
84.9 kg
Lost so far: 15.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 76.16g | Prot: 69.04g | Carbs: 117.03g.
Breakfast: Bumbu Kacang, Risol Bihun, Solaria Nasi Goreng Spesial. Lunch: Fiesta Beef Slice, Mie Telur Kering, Tahu Bakso, Bakso Daging Sapi. Snacks/Other: Pangsit Goreng. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|