Weigh In record (no journal entry) for 05 July 2023
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 54.57g | Prot: 143.57g | Carbs: 206.59g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Bodymass Whey Protein, Dor Turrón Chocolat Ecuador 85%, McCain Frites Allumettes Golden. Dinner: Pamplemousse, Auchan Baguette de Pain Classique, Rians Faisselle 0%. Snacks/Other: Bodymass Whey Protein, Myprotein Peptide de Collagène Hydrolysé, Myprotein Creatine Monohydrate. more...
|
|
2223 kcal
|
Exercise:
Cross Training - 1 hour and 30 minutes, Fitness Training (Workout) - 27 minutes, Walking (moderate) - 5/kph - 32 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|