Weigh In record (no journal entry) for 05 July 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.28g | Prot: 45.02g | Carbs: 162.12g.
Breakfast: Aldi Vollkorntoast (25g), K-Classic Salami, Räucherlachs, REWE Beste Wahl Cherry Roma Tomaten, Avocado, Laugenstange, Kaffee. Lunch: REWE Cannelloni. Dinner: Brokkolicremesuppe. Snacks/Other: Süßkirschen, Milka Chocolate Donut. more...
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steady weight
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angela.z1993's Weight History
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