Weigh In record (no journal entry) for 04 July 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 25.13g | Prot: 57.38g | Carbs: 177.47g.
Breakfast: Чумак Кукуруза Консервированная, Рис Отварной, Лосось. Lunch: Активиа Йогурт Клубника-Земляника, M&M's Драже Crispy. Dinner: Милочка Творог 15%, Какао, Яйцо, Белая Мука, Сахар, Банан. Snacks/Other: Нектарины. more...
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Gaining 1.1 kg a Week
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ytopiaaa's Weight History
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