HoH SiS's Journal, 03 Jul 23

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Weigh In record (no journal entry) for 03 July 2023

74.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 July 2023:

1063 kcal

Fat: 38.85g | Prot: 51.24g | Carbs: 122.75g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Lacta Laka (25g). more...

2060 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 03 Jul 23

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HoH SiS's Weight History