Weigh In record (no journal entry) for 03 July 2023
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56.1 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 7.45g | Prot: 7.79g | Carbs: 39.05g.
Breakfast: Telur Rebus, Indocafe Coffeemix 3 in 1, Buah Pir. more...
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Gaining 4.2 kg a Week
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friskamelin's Weight History
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