Weigh In record (no journal entry) for 03 July 2023
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 71.68g | Prot: 96.27g | Carbs: 65.78g.
Lunch: Grapes, Toblerone Chocolate Bat, Chicken Drumstick (Skin Eaten), Mixed Vegetables (Frozen), Countdown Lamb Marinated BBQ Shoulder Chops Honey Mint Rosemary. more...
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Losing 0.2 kg a Week
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 Comments
Haven't weighed in for few months but back on track and managing the food ! Lots more to go .........
02 Jul 23 by member: KayFoster
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KayFoster's Weight History
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