Weigh In record (no journal entry) for 02 July 2023
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112.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 30.24g | Prot: 45.08g | Carbs: 38.37g.
Breakfast: Primo Rindless Shortcut Bacon, Egg, Coles White Bread. Snacks/Other: Nice & Natural Protein Nut Bar . more...
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Losing 0.5 kg a Week
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icetea_00's Weight History
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