Weigh In record (no journal entry) for 01 July 2023
|
59.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 60.00g | Prot: 24.00g | Carbs: 75.00g.
Breakfast: Ермолино Пельмени Элитные со Свининой и Говядиной. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|