lbuino's Journal, 17 Jul 15

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Weigh In record (no journal entry) for 17 July 2015

55.5 kg Lost so far: 6.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:

1718 kcal

Fat: 44.62g | Prot: 81.15g | Carbs: 178.96g. Breakfast: Quaker Flocons d'avoine, Bjorg Lait de Soja Vanille. Lunch: Bo Bun. Dinner: Pâtisserie Orientale, Salade de Riz, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Vin Rosé, Champagne. more...

1620 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lbuino's Journal, 17 Jul 15

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lbuino's Weight History