Weigh In record (no journal entry) for 30 June 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.82g | Prot: 62.34g | Carbs: 131.47g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Melón , Sandía, Papaya. Lunch: Mission Tortillas Ligeras, Verduras Salteadas, Pechuga de Pollo Hervida. Snacks/Other: Sandía, Piña, Jícama, Mafer Cacahuate Frito y Salado. more...
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Losing 0.0 kg a Week
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Mellum15's Weight History
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