Weigh In record (no journal entry) for 28 June 2023
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60.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 22.69g | Prot: 33.11g | Carbs: 83.21g.
Breakfast: Фругурт Йогурт Клубника. Lunch: Салат Айсберг, Вязанка Сосиски Молокуши, Красная Цена Сыр Российский. Dinner: Шаурма с Курицей. Snacks/Other: Добрый Сок Мультифрукт. more...
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Losing 3.5 kg a Week
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zhilina.natash2015's Weight History
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