Weigh In record (no journal entry) for 15 July 2015
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84.8 kg
Lost so far: 12.7 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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1425 kcal
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Fat: 99.37g | Prot: 93.85g | Carbs: 36.41g.
Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Briannas Home Style Real French Vinaigrette, Mixed Salad Greens, Boiled Egg, Cucumber (Peeled), Raw Vegetable, Tomatoes. Dinner: Jalapeno Peppers, Onions, Ground Beef (85% Lean / 15% Fat), Poblano Pepper. more...
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Losing 3.2 kg a Week
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Lokidixon's Weight History
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