Weigh In record (no journal entry) for 27 June 2023
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86.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 31.22g | Prot: 66.09g | Carbs: 113.97g.
Lunch: Picard Girolles, Semoule Cuite, Charal Steak Haché 15%. Dinner: Pain aux Céréales, Marque Repère Épinards en Branches , Abricots, Nectarines, Aldi Brie, Carrefour Filet de Cabillaud . Snacks/Other: Grimbergen Bière Blonde, Abricots. more...
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2225 kcal
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Exercise:
Course à pied - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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flufloflex's Weight History
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