haludiel's Journal, 27 Jun 23

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Tijd van de maand + veel gegeten de laatste tijd

60.1 kg Lost so far: 28.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

687 kcal

Fat: 16.50g | Prot: 88.54g | Carbs: 45.10g. Breakfast: Koffie. Dinner: Boni Bosvruchten, Komkommer (met Schil), Bosto 1 1/2 Minute Brown, Boni Melkerijboter Ongezouten, Colruyt Kippenblokjes. more...

1578 kcal

Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 1.9 kg a Week

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haludiel's Weight History

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haludiel's Journal, 27 Jun 23

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haludiel's Weight History