Weigh In record (no journal entry) for 27 June 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 67.68g | Prot: 218.02g | Carbs: 195.90g.
Breakfast: Santa Terezinha Pão de Regime , Growth Supplements Pea Protein, Queijo Mozzarella, Sadia Presunto Cozido Magro, Santa Clara Leite Semidesnatado, Maçãs Fuji, Ovo, Clara de Ovo. Lunch: Carne de Panela, Banana Caturra, Mandioca Cozida, Macarrão Fresco (Cozido). Dinner: Growth Supplements Pea Protein. Snacks/Other: Ovo, Clara de Ovo. more...
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Losing 1.4 kg a Week
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danielfelipe1's Weight History
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