Weigh In record (no journal entry) for 27 June 2023
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 50.49g | Prot: 110.21g | Carbs: 234.97g.
Breakfast: Parmesan (Dur). Lunch: Bière, Lay's Chips, Pain Blanc, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Ratatouille, Saumon Cuit. Dinner: Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure Diététique, Pain Blanc, Pommes de Terre Vapeur, Bavette de Boeuf. more...
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2435 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 6.3 kg a Week
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steftcho's Weight History
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