Weigh In record (no journal entry) for 14 July 2015
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64.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 75.02g | Prot: 70.86g | Carbs: 120.54g.
Breakfast: Nescafé Cappuccino. Lunch: Kinder Schoko-Bons, Casino Salade de Pâtes. Dinner: Fleury Michon Blanc de Poulet (40g), Nos Régions Ont du Talent Maroilles, St Môret St Môret, Snickers Barre Glacée, Pain aux Céréales, Florette Brocolis Vapeur, Oignons Rouges, Bouillon de Poulet, Curcuma. Snacks/Other: Kinder Bueno. more...
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Losing 4.9 kg a Week
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