Weigh In record (no journal entry) for 23 June 2023
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 33.09g | Prot: 40.78g | Carbs: 234.42g.
Breakfast: Selz Cracker, Leche (Leche Entera), Queso de Cabeza, Pan Amasado. Lunch: Soprole Queso Rallado Parmesano, Tomates, Carozzi Tallarines 87. Dinner: Brazo de Reina. Snacks/Other: Peras. more...
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Losing 3.5 kg a Week
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loquitacomocandy's Weight History
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