vgellene's Journal, 23 Jun 23


View Diet Calendar, 23 June 2023:
1998 kcal Fat: 47.69g | Prot: 102.05g | Carbs: 261.58g.   Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel, Lemon Cake, Sunpride Pisang Single. Lunch: Satu Porsi Sayur Campur Tumis, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Sunpride Pisang Single. Dinner: Lemon Cake, Janji Jiwa Es Kopi Susu. Snacks/Other: Kanzler Singles Gochujang, Richeese Ramen Keju. more...
1782 kcal Exercise: Sleeping - 6 hours and 49 minutes, Walking - 3 hours, Resting - 14 hours and 11 minutes. more...

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