Weigh In record (no journal entry) for 23 June 2023
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131.3 kg
Lost so far: 2.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 20.44g | Prot: 61.38g | Carbs: 8.26g.
Breakfast: Кофе с Молоком, Майонез, Омлет с Молоком, ВкусВилл Котлеты из Кальмара в Панировке. more...
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Gaining 0.2 kg a Week
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