Weigh In record (no journal entry) for 23 June 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.49g | Prot: 53.03g | Carbs: 90.90g.
Breakfast: Orangensaft, Käsebrezel, Omelett oder Rührei mit Gemüse, Jacobs 3 in 1. Lunch: Kaffee, Knorr Steak Sauce, Schaschlik. more...
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Losing 4.9 kg a Week
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angela.z1993's Weight History
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