Weigh In record (no journal entry) for 22 June 2023
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 35.07g | Prot: 50.66g | Carbs: 126.67g.
Breakfast: Muffin Inglês, Muffin Simples. Lunch: Ovo Frito, Ovo Frito, Lucco Fit Galinhada. Dinner: Açúcar, Aurora Suco de Uva Integral, Vinho Pinot Noir. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia.aranovich's Weight History
|