Weigh In record (no journal entry) for 22 June 2023
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60 kg
Lost so far: 9.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 35.52g | Prot: 90.45g | Carbs: 113.93g.
Breakfast: Сырники, Barilla Макароны, Exponenta Напиток Кисломолочный Кокос-Миндаль, Nestle Nuts Брауни, Индилайт Филе Грудки Индейки Малое. Lunch: ВкусВилл Блины Домашние, Nestle Maxibon Страчателла. more...
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Losing 0.4 kg a Week
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esstranna's Weight History
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