Dewald1233211's Journal, 21 Jun 23

120.15 ended dry fast at 12 today continue water fast with coffee and energy drinks for 48 hours right after

120.1 kg Lost so far: 23.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:

310 kcal

Fat: 0.71g | Prot: 1.57g | Carbs: 75.72g. Lunch: Dragon Energy Energy Drink, Coffee with Milk and Sugar. more...

2936 kcal

Exercise: Sexual Activity - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Comments

Wouldn't energy drinks break the fast?

21 Jun 23 by member: M3lissa-L33

Are you on the snake diet?

21 Jun 23 by member: michie_getsfitter


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Dewald1233211's Weight History