Weigh In record (no journal entry) for 21 June 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 49.66g | Prot: 63.67g | Carbs: 137.28g.
Breakfast: Grani Amici Bolo de Coco sem Açúcar, Peras. Lunch: Nugali Cacau em Flor 63%, Nugali Chocolate 80% Cacau, Nugali Chocolate Amargo 70% Cacau Zero Açúcar . Dinner: Aurora Suco de Uva Integral, Vinho Cabernet Sauvignon, Vinho Pinot Noir, Azeite de Oliva Extra-Virgem, Sadia Filezinho de Frango, Sadia Filezinho de Frango, Arroz Selvagem (Cozido). more...
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Losing 1.4 kg a Week
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cinthia.aranovich's Weight History
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