Weigh In record (no journal entry) for 21 June 2023
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85.2 kg
Lost so far: 3.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 100.07g | Prot: 28.30g | Carbs: 106.96g.
Breakfast: Русское Море Краб Ролл с Творожным Сыром. Elevenses: Bonduelle Овощные Галеты "Зелёный Букет". Lunch: Пицца Фабрика Луковые Кольца. Dinner: Пицца Фабрика Луковые Кольца. more...
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Gaining 0.7 kg a Week
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