Weigh In record (no journal entry) for 21 June 2023
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65 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 2.84g | Prot: 11.11g | Carbs: 46.97g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Chia Seed, Buah Anggur, Nanas. more...
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steady weight
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Niha Haw's Weight History
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