Weigh In record (no journal entry) for 20 June 2023
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58.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 31.72g | Prot: 96.95g | Carbs: 86.27g.
Breakfast: Café Brasileiro Café com Açúcar, Visconti Pão de Forma Integral, Ovo Frito. Lunch: Abóbora Cozida (de Abóbora Fresca), Carioca Feijão Cozido, Filé de Frango Grelhado. Snacks/Other: FTW Delicious 3 Whey , Molico Leite Desnatado, Probiótica Barra de Proteína . more...
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Losing 0.4 kg a Week
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CARMEN MAGNA's Weight History
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