Weigh In record (no journal entry) for 20 June 2023
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87.5 kg
Lost so far: 8.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 50.78g | Prot: 62.33g | Carbs: 132.36g.
Breakfast: Picard Cocktail de Fruits Rouges, Thé sans Sucre, Baie de Goji, Delisse Fromage Blanc Saveur Vanille 0%, Jardin Bio Graines de Chia Bio, Quaker Flocons d'avoine (40g). Lunch: Vinaigrette, Courgette, Radis, Grand Frais Pavé de Saumon Mariné, Quinoa (Cuit), Tomates Cerises, Carrefour Bio Saumon Fumé, Oeuf, Petit Navire Rillettes de Saumon, Salade Verte. Dinner: Poires, Auchan Bûche de Chèvre Sainte Maure, Ratatouille Maison. Snacks/Other: Carrefour Tiramisu. more...
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Losing 2.1 kg a Week
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Adelinetd's Weight History
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