Ayuuagustiar's Journal, 19 Jun 23


View Diet Calendar, 19 June 2023:
1285 kcal Fat: 35.81g | Prot: 77.90g | Carbs: 163.11g.   Breakfast: Siomay, ABC Saus Sambal , Bango Kecap Manis, Tahu Kukus, Kubis, Bumbu Kacang. Lunch: Ikan Gurame Asam Manis, Semur Daging, Gado Gado, Melon, Nasi Putih. Dinner: Tahu Kukus, Nasi Kuning. Snacks/Other: Dimsum, Nanas, Indoprima Dimsum. more...

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Ayuuagustiar's Weight History


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