Weigh In record (no journal entry) for 10 July 2015
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117.9 kg
Lost so far: 6.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 60.71g | Prot: 102.15g | Carbs: 121.82g.
Breakfast: Doterra Terra Greens, Now Foods Organic Spirulina Powder, Amazing Grass Green SuperFood Drink Powder. Lunch: Garden of Life Raw Meal Vanilla (80g), Spectrum Chia Seeds. Dinner: Spectrum Organic Virgin Coconut Oil, Blueberries, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Source Naturals Pea Protein Powder. Snacks/Other: Hamburger on Bun, Sqwincher Sqweeze, deep river new york spicy dill pickle chips. more...
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Gaining 3.2 kg a Week
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Norman Victor's Weight History
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