yasminadederba's Journal, 18 Jun 23

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Weigh In record (no journal entry) for 18 June 2023

112.0 kg Lost so far: 0.0 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:

1621 kcal

Fat: 55.45g | Prot: 69.85g | Carbs: 211.90g. Breakfast: Activia Yaourt Fraise. Lunch: Maison Sapresti Pizza Lardons Emmental Raclette. Dinner: Pâtes Carbonara. Snacks/Other: La Laitière Yaourt Saveur Citron, Activia Yaourt Vanille, Banane. more...

2801 kcal

Exercise: Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

steady weight

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yasminadederba's Journal, 18 Jun 23

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yasminadederba's Weight History