Weigh In record (no journal entry) for 18 June 2023
|
108.8 kg
Lost so far: 1.7 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 30.58g | Prot: 34.25g | Carbs: 144.21g.
Breakfast: Inaco Nata de Coco, Kering Tempe, Nasi Kuning, Bimoli Minyak Goreng, Telur, Tahu. Snacks/Other: Mangga, Serabi. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Latifah Dena's Weight History
|