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Holy 125% RDA yesterday, _and_ with no booze or chocolate. I blame the nut fetishist in me!
And what with a school reunion tomorrow night, I do not see things going well over the next wee while...
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2026 kcal
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Fat: 109.46g | Prot: 231.26g | Carbs: 24.48g.
Breakfast: Sainsbury's Cooked Carvery Ham Slices, Hard-Boiled Egg, Sainsbury's Peppered British Smoked Mackerel. Lunch: Biltong, Anchovy, Jarlsberg Cheese, Sainsbury's Cooked Ham Slices. Dinner: Minced Beef (95% Lean / 5% Fat), Mixed Salad Greens. Snacks/Other: Sainsbury's Smoked Mackerel Fillets, Psyllium Seed Husks, Plain Yoghurt. more...
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