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Brittpritt28
Journal
10 Jul 15
Brittpritt28's Journal, 10 Jul 15
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Weigh In record (no journal entry) for 10 July 2015
59.6 kg
Lost so far:
2.5 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2015:
264 kcal
Fat: 2.21g | Prot: 7.47g | Carbs: 53.80g.
Breakfast:
Frambozen, Witte Boterham, Water.
Lunch:
LU Cracotte Volkoren.
more...
1571 kcal
Exercise:
Sitting - 4 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Brittpritt28's Weight History
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