|
Finalmente minha barrinha saiu do vermelho e agora tá amarela 😍
|
110.5 kg
Lost so far: 9.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 12.81g | Prot: 17.49g | Carbs: 52.63g.
Lunch: Philadelphia Cream Cheese Light, Qualitá Kani Kama, Camarão no Forno ou Grelhado, Arroz Branco (Curto, Cozido) . more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|