Weigh In record (no journal entry) for 17 June 2023
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91 kg
Lost so far: 4.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 88.18g | Prot: 59.66g | Carbs: 137.34g.
Breakfast: Thé Noir, Cora Confiture, Pain Complet, Elle & Vire Beurre, Pain Blanc Grillé. Lunch: Glace à la Vanille Riche, Auchan Avocat, Pain Complet, Pêches, Caprice des Dieux Caprice Des Dieux, Pomme de Terre, Pavé de Saumon. Dinner: Bonne Maman Compote de Pêches, Oeuf Dur, Vinaigrette, Artichaut Cuit (à Partir de Frais). more...
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2427 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
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Losing 1.2 kg a Week
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